Thursday 24 April 2014

愛心便當 - 雜錦滷水, 乾炒牛河

今次一篇出兩份愛心便當.

星期一是雜錦滷水, 有滷牛腱, 雞翼和雞蛋, 還加了些烚椰菜, 料多到幾乎蓋不上.  滷水都是星期日晚煮的, 朝早放爐頭翻熱才將牛腱切片, 雞翼去骨.  雞翼要去骨, 一來方便囝囝用叉吃, 二來可以慳位.


今天只是簡單的炒牛河. 平時星期六午餐都是煮五人份, 足兩公斤河粉, 但今早炒得少, 所以相對芽菜和牛肉就比較多.


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24 comments:

  1. Mommy Dearest24 April 2014 at 15:33

    我知道點解W投訴啦，妳偏心，煮咁好料比仔仔做午飯，W妒忌呀，哈哈哈

    ReplyDelete
  2. Unknown24 April 2014 at 15:42

    Luyi可否分享一下炒河粉的心得，我做過一次，好難食。。。。

    ReplyDelete
    Replies
    1. Luyi29 April 2014 at 14:37

      你睇我篇舊post: http://luyi-family.blogspot.sg/2010/02/blog-post_2.html.
      最緊要係鑊燒到夠熱先落油(唔落油都得, 因為河粉本身都好油), 再出煙先落河粉, 咁就唔會痴鑊. 炒到河粉有少少熱就可以加入老抽, 生抽調味調色. 如果想炒到好似酒樓咁, 就先將生抽, 老抽和熟油混合才逐少加入, 用鑊鏟同筷子兜勻, 咁啲色水就會好靚, 但就會油好多.

      Delete
    2. Unknown29 April 2014 at 15:35

      我的河粉是乾那些，可能唔適合炒都唔定，真係要多練習，

      Delete
    3. Luyi29 April 2014 at 15:50

      乾既我未試過炒, 等我買啲嚟試下再話你知.

      Delete
  3. Jackie24 April 2014 at 21:07

    仲好餸過我嘅晚餐呀。

    ReplyDelete
  4. EE Chan24 April 2014 at 21:42

    午餐都咁多野食，難怪囝囝要帶飯盒。

    ReplyDelete
  5. LiJ24 April 2014 at 23:18

    真有心思，好體貼

    ReplyDelete
  6. samwei 英國的生活都可以好港式25 April 2014 at 04:15

    多芽菜多肉都好食呀。

    ReplyDelete
    Replies
    1. Luyi29 April 2014 at 14:40

      不過佢返嚟話唔好味喎, 無汁太乾喎, 但乾炒又點有汁呀?

      Delete
  7. Ohtria25 April 2014 at 05:56

    有冇其他同學仔都帶飯架?

    ReplyDelete
  8. T&P25 April 2014 at 07:21

    唔怪得囝囝堅持要帶飯

    ReplyDelete
  9. 黃師奶廚藝小百科28 April 2014 at 15:13

    d 餸咁吸引~~我係你囝囝都日日拎飯返學~!

    ReplyDelete
  10. Unknown30 April 2014 at 00:45

    乾炒牛河我至愛呢！

    ReplyDelete
    Replies
    1. Luyi9 May 2014 at 16:54

      不過佢話拎到去學校到食飯時間已經唔好食喎.

      Delete
  11. 地地9 May 2014 at 04:41

    雞翼去埋骨,真有心機!

    ReplyDelete
    Replies
    1. Luyi9 May 2014 at 16:54

      唔去骨驚佢食到成身都係, 到時洗校服仲麻煩呀.

      Delete

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